What is Equine Therapy?

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Is a supplemental therapeutic option for any age.

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Also known as horse therapy or equine-assisted therapy, involves structured interactions with horses, such as grooming, leading, or riding — and it’s often done with the guidance of trained therapists and riding instructors.

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How Equine Therapy Helps People with Autism

Equine therapy uses the natural connection between humans and horses to support emotional, physical, and social growth. For people with autism, this kind of therapy can offer a calming, confidence-building experience.

What It Can Help With:

• Social and Communication Skills

  • Horses respond to body language, not words — this helps individuals practice nonverbal communication and emotional awareness.

  • Therapists use the horse setting to work on turn-taking, following directions, and building relationships — all in a low-pressure way.

• Sensory Regulation

  • Riding a horse gives rhythmic, calming movement, which can help regulate the nervous system.

  • Grooming or touching a horse offers deep pressure and tactile input — great for sensory integration.

• Confidence and Self-Esteem

  • Caring for a big, gentle animal builds trust and a sense of accomplishment.

  • Many children and teens feel proud and empowered when they ride or connect with a horse.

• Motor Skills and Balance

  • Riding helps improve:

    • Core strength

    • Balance and posture

    • Coordination and muscle tone

• Emotional Connection and Calming

  • Horses are naturally calming and nonjudgmental.

  • Being around them can reduce stress and anxiety, helping individuals feel safe, accepted, and calm.

⚠️ Things to Keep in Mind

• Not every person with autism will enjoy or benefit from equine therapy — and that’s okay.

• It’s important to work with a program that is:

  • Run by certified professionals

  • Trained in both autism support and horse care

  • Focused on safety and comfort