How does PT help?

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Physical therapy helps people with autism move better, stay active, and live more independently throughout their lives. It helps people improve how their bodies move—like balance, coordination, strength, and flexibility—so they can do daily activities more easily and safely.

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In Childhood

• Improves motor skills: like running, jumping, climbing, or riding a bike.

• Supports coordination and balance: helping kids move confidently and safely.

• Helps with muscle tone: strengthening weak muscles or loosening tight ones.

• Encourages physical play: which is important for learning, socializing, and health.

In the Teen Years

• Promotes body awareness: helping teens understand how their body moves in space.

• Improves posture and endurance: for school, sports, and daily activities.

• Builds confidence: by improving movement skills needed for independence and social activities.

In Adulthood

• Supports functional mobility: like walking, lifting, or standing for work or chores.

• Reduces injury risk: by improving movement patterns and body strength.

• Encourages physical fitness: which can also help reduce anxiety and improve mood.

In Later Life

• Maintains mobility: to stay active, independent, and safe at home and in the community.

• Prevents falls: by working on balance and stability.

• Supports overall health: keeping the body strong and flexible with age.

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