How can OT help?

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Occupational therapy helps people with autism build everyday life skills so they can be more independent, confident, and comfortable—at every stage of life. Occupational therapy helps people build everyday life skills—like getting dressed, eating, playing, working, or staying organized—so they can be more independent and successful in daily life.

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How OT Helps Across the Lifespan

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In Childhood

• Helps with motor skills: like holding a pencil, using scissors, or climbing stairs.

• Improves daily routines: like brushing teeth, getting dressed, or toilet training.

• Supports sensory needs: helps kids who are sensitive to sounds, lights, or textures feel more comfortable.

• Teaches social and play skills: so kids can interact better with others.

In Teen Years

• Builds independence: learning how to cook, manage time, or take care of personal hygiene.

• Improves coping skills: to manage stress, transitions, or emotional overload.

• Supports school success: with organization, focus, and classroom participation.

In Adulthood

• Helps with job readiness: practicing skills like following routines, using public transportation, or handling money.

• Supports independent living: such as cooking, cleaning, and managing a schedule.

• Continues sensory support: helping adults manage overstimulation or anxiety in the workplace or community.